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March 2020

Blog

Time to Check Yourself! Interrupting Reactive Tendencies

We’ve all heard of Flight, Fight, and Freeze reactions. These are normal default human reactions to risk AND they do not help us when we’re actually at risk.

By admin, 11 months11 months ago
Blog

Why am I in the Fridge Again – Finding my grounding

Why am I in the Fridge Again? -Disrupting default reactions I’m standing the fridge Just standing there AGAIN I’m reacting – Time to settle in, get grounded and get in touch with what’s really going on in me. Pandemic of course: Mom is 82 and out of state (God, I’m Read more…

By admin, 11 months11 months ago
Blog

Working in Crisis (Coronavirus)

This is a challenging time across the nation. We know how much responsibility you carry as you provide essential services to your clients and support for your staff.

By admin, 12 months11 months ago
Recent Posts
  • Alpha’s Race Equity & Anti-Racism Programs: The Real AIM
  • Time to Check Yourself! Interrupting Reactive Tendencies
  • Why am I in the Fridge Again – Finding my grounding
  • Working in Crisis (Coronavirus)
Archives
  • June 2020
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  • Alpha’s Race Equity & Anti-Racism Programs: The Real AIM June 30, 2020
  • Time to Check Yourself! Interrupting Reactive Tendencies March 22, 2020
  • Why am I in the Fridge Again – Finding my grounding March 22, 2020
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